Michael is an author, environmental advocate, and podcast host who provides personal training in the Highlands of Denver. Read his personal trainer reviews!

Personal Trainer in the Highlands of Denver

As an author, producer/host of “The Elements of Being” podcast, and Master Personal Trainer and Certified Fitness Nutrition Specialist, Michael has helped his personal training clients in Denver achieve fitness transformations through 25,000 hours of one-on-one sessions over the past 20 years. Using his integrative diet, functional exercise, and mindset programs, Michael’s clients have sculpted their bodies, reduced injuries, and restructured their day-to-day systems and processes. He uniquely shapes his strength-endurance programs for weight loss, athletes, and people with optimal health-focused goals.

From busy professionals to brides, Michael’s personal training clients in the Highlands and Sloan’s Lake (80202, 80204, 80211, 80212, 80216) have genuinely changed their lives. It’s an experience for people who don’t view fitness solely as sports performance but as a path to the optimal self through education, observation, and movement.

Personal Trainers Highlands — **Personal trainers in the Highlands** **celebrate the many athletes who compete in Denver! You’re next!**

Check Out The Personal Training Packages Here!

Be the next to transform yourself. Try personal training in Michael’s LoHi private studio (2460 W 26th Ave) or your Highlands home for a month and see the results! Speciality programs include 1:1 personal training, weight loss training, functional training, women’s fitness training, osteoporosis training, osteoarthritis training, and more!

The Personal Trainer in the Highlands Experience:

FITNESS TIPS THAT RESHAPE YOUR LIFE (AND BODY)

Many of Michael’s personal training clients are amazed that they never gain weight while indulging in rich foods in Europe. What's the secret? Walking. If you've ever been to Rome, Paris, or anywhere else overseas, you probably have spent most of your trip walking to and from tourist attractions. Movement is necessary for living healthily and achieving weight loss. Although Michael doesn’t encourage frequent consumption of rich foods, you should stay on your feet as much as possible and meet with a personal trainer in Denver to reach your goals. Of course, you knew he would say that :) Read more personal training tips below!