The answer to changing your life is right here! Chicago personal trainer and author Michael Moody (also known for being the fitness expert on the Biggest Loser/MSN Chicago tour and the personal fitness trainer for The Whitney Reynolds Show on PBS) has personally helped personal training clients collectively lose over 2,500 lbs since 2005! He has been featured in Muscle & Fitness and Today's Chicago Woman magazines, among others.
Michael's personal training programs have set the standard for personal trainers in Chicago with his one-on-one personal training sessions and unique integration of personal fitness, nutritional guidance, and stress management.
As a certified fitness nutrition specialist in Chicago, Michael truly tailors the comprehensive experience for weight loss results....guaranteed. Like Dr. Fuhrman, Michael's approach leans on natural choices without weight loss supplements (unlike most personal trainers in Chicago). The structure is adaptable, realistic, and integrative. And...yes....personal training clients can still drink a glass of wine in their diet while trying to lose weight.
Having researched emotion and coping behaviors in university-level studies, Michael has presented various fitness, motivation, body image, and stress-management programs at Illinois State University, DePaul University, corporations, high schools, and workshops. During his time as the official personal trainer for PBS's The Whitney Reynolds Show, he also produced an inspirational segment about his travels in Guatemala.
Read Michael's inspirational book Redefine Yourself: The Simple Guide to Happiness today! You will find it on Amazon, Barnes & Noble, Nook, Kindle, and more! Also, check out the "Redefine Yourself" trailer produced by Dana Michelle Cook!
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When you search the terms Personal Trainer Chicago, Personal Training Chicago, Chicago Personal Trainer, Chicago Personal Training, and the many others, you'll find that the personal training experience can vary greatly among personal trainers in Chicago (for better or worse). Why is the personal training experience unique with Michael? He prides himself on an adaptive personal training approach that is efficient and results focused. Michael has personal trained professionals, brides, seniors, at-home parents, athletes, and more who live in Chicago to as far as Nigeria. His clients value personal trainers in Chicago who don't push supplements or focus on reckless fitness movements they find in magazines. As a whole, Michael not only focuses on injury rehabilitation and prevention but provides nutritional and behavioral guidelines for personal change.
Treat yourself to results and invest in 1 month of personal training in Chicago today and you'll see the difference.