Michael Moody is an author and personal trainer in Denver, who hosts the wellness podcast, “The Elements of Being.”

““The elements of our being are really an interwoven fabric of our physical, emotional, and mental selves. The beauty lies in the individual character of each as well as the essence of the collective whole.””
— Michael Moody, Host of the Wellness Podcast, "The Elements of Being"

“THE ELEMENTS OF BEING” WELLNESS PODCAST

Welcome to “The Elements of Being” podcast, where Michael dissects and explores the minds and habits of psychologists, environmentalists, writers, and industry icons. He examines the mental and emotional narratives and processes that steer the social stream of consciousness….It is truly a chance to geek out over the psychology behind human behavior. Each episode is a glimpse into the trends and patterns of human behavior and the underlying influences that navigate us in different directions. Whether Michael primarily focuses on nutrition or the unconscious, guests share insights, thought-provoking lessons, the nuances of creativity, and the elements of being….us. In November 2020, the podcast reached listeners in 101 countries and continues to extend its reach in 2021!

Do you have an interesting story, have questions about a show, or want to sponsor the program? Don't hesitate to get in touch with Michael at michael@ainsleypress.com.

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Listen to all episodes on Apple, Spotify, Overcast, Castbox, Stitcher, or your favorite podcast platform!

The Elements of Being Podcast Denver

MIchael Moody hosts the wellness podcast, The Elements of Being, in Denver.

 
The Elements of Being Podcast Episodes | Wellness Podcast
#35 - Designing Your New Work Life | Dave Evans
#35 - Designing Your New Work Life | Dave Evans
#34 - The Lens of a Positive Psychologist During a Crisis | Dr. Itai Ivtzan
#34 - The Lens of a Positive Psychologist During a Crisis | Dr. Itai Ivtzan
#33 - Systematically Building a Regenerative Future | Brenna Simmons-St. Onge
#33 - Systematically Building a Regenerative Future | Brenna Simmons-St. Onge
#32 - Growing a New Future of Farming and Food Equity | Dr. Damien Thompson
#32 - Growing a New Future of Farming and Food Equity | Dr. Damien Thompson
#31 - Understanding our Emotional Regulation (and Self-Injury in Adolescence) | Research Scientist Dr. Whitlock
#31 - Understanding our Emotional Regulation (and Self-Injury in Adolescence) | Research Scientist Dr. Whitlock
#30 - The Dynamics of Marriage During a Pandemic | Clinical Psychologist Dr. Lavelle
#30 - The Dynamics of Marriage During a Pandemic | Clinical Psychologist Dr. Lavelle
#29 - Overcoming Illness and Poor Health with a Natural Diet and Mindfulness | Asha Gala
#29 - Overcoming Illness and Poor Health with a Natural Diet and Mindfulness | Asha Gala
#28 - Examining Our Connection to Racism | Dr. Maidenberg
#28 - Examining Our Connection to Racism | Dr. Maidenberg
#27 - Living with Intent | Author Michael Moody
#27 - Living with Intent | Author Michael Moody
#26 - Designing the Mind in a New Year | Author Ryan A. Bush
#26 - Designing the Mind in a New Year | Author Ryan A. Bush
#25 - Our Cognitive and Emotional Connection to Film Narrative | Dr. Weik von Mossner
#25 - Our Cognitive and Emotional Connection to Film Narrative | Dr. Weik von Mossner
#24 - Exploring the Psychology of our At-Home Environment | Dr. Preston
#24 - Exploring the Psychology of our At-Home Environment | Dr. Preston
#23 - Examining Partisanship, Nationalism, and Voting Behavior | Social Psychologist Dr. Huddy
#23 - Examining Partisanship, Nationalism, and Voting Behavior | Social Psychologist Dr. Huddy
#22 - Exploring Moral Judgment and Individual Decision-Making | Author Dr. Baron
#22 - Exploring Moral Judgment and Individual Decision-Making | Author Dr. Baron
#21 - Changing the Face of Healthcare with Nutrition Expert, Dr. McDougall
#21 - Changing the Face of Healthcare with Nutrition Expert, Dr. McDougall
#20 - Implicit Biases: The Undercurrent of Social Injustices with Dr. Madva
#20 - Implicit Biases: The Undercurrent of Social Injustices with Dr. Madva
#19 - Discussing the Drawdown Framework for Climate Solutions with Crystal Chissell
#19 - Discussing the Drawdown Framework for Climate Solutions with Crystal Chissell
#18 - Regenerative Farming and Food as Medicine with Dr. Ron Weiss
#18 - Regenerative Farming and Food as Medicine with Dr. Ron Weiss
#17 - What Being a Parent Taught Me About Managing Stress
#17 - What Being a Parent Taught Me About Managing Stress
#16 - The Examination of Personal and Collective Trauma with Dr. Bakalar
#16 - The Examination of Personal and Collective Trauma with Dr. Bakalar
#15 - The Evolution of a Personal Trainer's Diet (My Story)
#15 - The Evolution of a Personal Trainer's Diet (My Story)
#14 - Living with Intent Featuring Author and Vegan Hot for Food Host Lauren Toyota
#14 - Living with Intent Featuring Author and Vegan Hot for Food Host Lauren Toyota
#13 - Simply Mindful with Author and Psychotherapist Donald Altman
#13 - Simply Mindful with Author and Psychotherapist Donald Altman
#12 - "Should We Ever Return to a State of Normalcy?" with Author Michael Moody
#12 - "Should We Ever Return to a State of Normalcy?" with Author Michael Moody
#11 - Looking Behind-the-Scenes with Hollywood Location Manager Stuart Berberich
#11 - Looking Behind-the-Scenes with Hollywood Location Manager Stuart Berberich
#10 - Eat for Life, Weight Loss, and an Optimal Immune System with Best Selling Author Dr. Fuhrman
#10 - Eat for Life, Weight Loss, and an Optimal Immune System with Best Selling Author Dr. Fuhrman
#9 - Sitting with Ourselves During the Covid-19 Crisis (Psychotherapist Jill Bajorek)
#9 - Sitting with Ourselves During the Covid-19 Crisis (Psychotherapist Jill Bajorek)
#8 - Examining the Role of the Workplace Environment on the Self with Clinical Mental Health Advocate Laura Green
#8 - Examining the Role of the Workplace Environment on the Self with Clinical Mental Health Advocate Laura Green
#7 - Dissecting the Creative Process and Overcoming Life's Challenges with Executive Producer Phil Lerman
#7 - Dissecting the Creative Process and Overcoming Life's Challenges with Executive Producer Phil Lerman
#6 - Michael's List of Intents for 2020 (and How He’ll Achieve Each)
#6 - Michael's List of Intents for 2020 (and How He’ll Achieve Each)
Wellness podcast host, Michael Moody, examines topics ranging from nutrition to psychology.

Wellness podcast host, Michael Moody, examines topics ranging from nutrition to psychology.

About THE HOST AND PRODUCER, Michael Moody

Michael hosts “The Elements of Being” psychology podcast, is a personal trainer in Denver, is an author of the self-improvement book Redefine Yourself: The Simple Guide to Happiness, and is a lifelong student of the mind and body. Having researched emotion and coping behaviors in university-level studies, he’s presented various fitness, motivation, body image, and stress-management programs at universities, corporations, high schools, and workshops. His study of human behavior has surpassed 20,000 hours of one-on-one sessions for 18-plus years.