Redefine Yourself is the perfect introduction to the self-improvement world in a palatable, easy way. It offers an honest and simple approach that helps you:

·         Reach your personal and professional goals.

·         Find happiness in your job again.

·         Optimize your physical, emotional, and mental self.

·         Live a happy and fulfilled life.

·         Face your fears.

·         Extinguish your insecurities.

·         Gain more control over your life.

·         Approach new problems with confidence.

·         Define your purpose.

·         Check off your bucket list and more!

Buy your copy of Redefine Yourself on Amazon today! If you would like Michael to talk about his book at your next event, sign up here. Would you rather read an excerpt? Check out Michael's article Define Your Purpose here!

 Michael Moody, Chicago Personal Trainer and Author

Michael Moody, Chicago Personal Trainer and Author

Trailer for the Self Improvement Book Redefine Yourself

Praise for the Self Improvement Book Redefine Yourself


"Inspiring in its simple yet meaningful message, this book is an important reminder of the power of the mind. By simply using our thoughts as tools in working for us rather than weapons against us, Michael shows us how we can truly learn to live out our best lives."  -- DANA MICHELLE COOK, Emmy Award winner and producer of The Empowerment Project

“Highly recommended! Michael takes all of his research and distills the information in a relatable way. He also sets you up for success by outlining how to keep it simple, be in the moment, and always bring life back to your purpose.” --CARRIE KENNEDY, founder and executive producer of Chicago Ideas Week

“From mindfulness to changing your routines, this book has what you need to take a good look at yourself and start making changes that will work for you. Michael is honest about the fact that while change isn't necessarily easy, it's attainable if you are disciplined, insightful, and perseverant.  With the information on these pages you can truly change your life!" --TORI NYBERG, LPC of Elevate Performance Counseling  

“An empowering go-to guide for actively seeking your life's desires! This book sheds light on how our very own behavior affects the outcomes to our goals. Read, redefine yourself, repeat!" --HOLLY STUBNAR, M.S., Board Certified Behavior Analyst

How Have You Redefined Yourself?


    Redefine Yourself: The Simple Guide to Happiness Book Launch at Zed 451


Redefine Yourself: The Simple Guide to Happiness Book Launch at Zed 451

Now it's your turn! Share your story or pictures of how you've redefined yourself on Michael Moody Fitness Facebook Fanpage!

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