Nothing beats the smell of coffee in the morning! Especially a 16 oz coffee with 21 grams of fat and 48 grams of sugar! Yikes! You'll gain weight just smelling your java! Share these non-weight loss drinks with your personal trainer in Chicago and both of you will gain inches around your waistline while you warm up! Check out the top 5 Starbucks drinks below,,,,,,
*Please note that most weight loss diets encourage no more than 300-400 calories, 13 grams of sugar, and 3-5 grams of fat per meal. If you're ready to lose weight, check out my 1 Month Weight Loss Plan here!
1. Eggnog Latte - 460 calories, 21 grams of fat, 48 grams of sugar
2. White Chocolate Mocha Expresso Coffee with Whipped Cream - 470 calories, 18 grams of fat, 59 grams of sugar
3. Cinnamon Dolce Frappuccino Blended Coffee with Whipped Cream - 380 calories, 14 grams of fat, 58 grams of sugar
4. Double Chocolaty Chip Crème Frappuccino Blended Crème with Whipped Cream - 410 calories, 17 grams of fat, 52 grams of sugar
5. Espresso with Steamed Milk and Caramel Brulée Flavored Sauce and Whipped Cream - 440 calories, 13 grams of fat, 52 grams of sugar
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