My personal training clients are always looking for new weight loss recipes. You can never go wrong by choosing ingredients that are fruits, vegetables, beans, seeds, and legumes. Finding a tasty combination to keep you on your track to weight loss and looking fabulous is the tough part, though.
I recommend googling the terms "fast recipes" and begin experimenting to see what you like. Cooking is a science after all! The NY Times recently posted a quick and delicious recipe for Watermelon and Tomato Salsa. This is a great refreshing summer recipe that won't upset your personal trainer and will keep the waistline tight!