"30 Foods You Should Never Eat After Age 30" Review

Your 30s are a great period of your life....a time of wisdom, experience, and international travel (hopefully!). Despite the fact that you should be celebrating this landmark age range, you should also be aware of your increasing sensitivity to different foods (or at least finally recognize it).

I've dissected the Eat This, Eat That article: "30 Foods You Should Never Eat After Age 30" article. Of this questionable list, I've chosen the top 10 foods you should most definitely minimize (especially if you're health conscious or trying to lose weight):

1. Flavored Yogurt




2. Canned Soup




3. & 4. Pop-Tart & Breakfast Pastries




5. Special K Protein Bars




6. & 7. Diet Mountain Dew & Fresca




8. Sugar-Free Snacks




9. Margarine




10. Bacon




Can you think of any other foods you shouldn't eat after the age of 30?

Picture Credit: © Provided by Eat This, Not That! - Luckily, Applegate Natural Good Morning Bacon is a halfway decent alternative to feed our pig addiction.


Article Credit:
Author: Michael Moody Fitness with excerpt sourced from Eat This, Not That!
"30 Foods You Should Never Eat After Age 30" Review
Learn how to lose weight from a personal trainer in Chicago.
 

Give the gift of change.

Click below and find the book Redefine Yourself on Amazon today!