What's the secret to weight loss while personal training in Chicago? Although the answer can vary depending on your body type, activity levels, and more, there are a number of changes in everyone's diet that can lead to weight loss success while meeting with a Chicago personal trainer.
The key is nutrition and Dr. Fuhrman provides the nutritional tool you need for a life change. Check out his book Eat for Health. It provides the structure and recipes you need for a transformation.
**Please note that I believe there can be a contradiction when personal trainers in Chicago are profiting on the products they recommend. Rest assure that I don't profit on Dr. Fuhrman's books and I truly believe in his philosophy.