10 Healthy Food Items for Weight Loss

I'll have to admit something.  Before I opened the link to the MSN headline "10 Healthy Food Choices That Will Change Your Life", I unfairly pulled out the gloves and was ready to fight.  I automatically assumed that this sensational claim was just another marketing ploy to sell mehealthy twinkies (this does not exist by the way).

I was wrong.

Although the headline exaggerates just a tad, the list is respectable.  Hopefully it will change your life!  If not, though, maybe it can help you with your weight loss while you meet with a personal trainer in Chicago.  From seaweed snacks to maca powder, the author gives you plenty to chew on.  Each of these items are simple, cheap additions to your grocery list.  Read the full list and redesign your weight loss meals today!

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10 Healthy Food Items for Weight Loss
Losing weight with your personal trainer.